Mom Life Podcast
Terms of Use
Last updated: August 4, 2026
These Terms of Use govern your access to and use of the Mom Life Podcast website, podcast episodes, blog, and any related content or community features. By visiting this site or listening to the show, you agree to these terms.
On This Page
1. Acceptance of Terms
By accessing this site, streaming or downloading any podcast episode, reading blog posts, submitting a story, or engaging with any content associated with Mom Life Podcast, you confirm that you have read, understood, and agree to be bound by these Terms of Use and the Privacy Policy.
If you are accessing the site on behalf of a business or organization, you represent that you have the authority to bind that entity to these terms.
These Terms apply to all visitors, listeners, and community members, regardless of how or where you discovered Mom Life Podcast.
2. Who We Are
Mom Life Podcast is created and hosted by Sonia Flores, a teacher and mother whose mission is to bring honest, real conversations about motherhood to women who need to hear them. The show covers everything from pregnancy and postpartum recovery to marriage, mental health, parenting toddlers, grief, and the beautiful, exhausting, mundane middle of raising children.
This site exists to support that mission: to give mothers a place where they feel seen, supported, and less alone.
If you have questions about who we are or what we do, the About page is a good place to start, or you can reach out directly.
3. Use of Content
All content published on this site, including podcast episodes, blog posts, show notes, resource guides, downloadable materials, and images, is made available for personal, non-commercial use only.
What you may do
- Listen to episodes for personal use on any major podcast platform
- Share episode links with friends, family, or on social media
- Download free resources made available through the site for personal use
- Quote short excerpts for educational or review purposes, with clear attribution to Mom Life Podcast and Sonia Flores
What you may not do
- Reproduce, distribute, or sell any content from this site without written permission
- Use episode audio, blog text, or downloadable guides in your own commercial products or services
- Repost full episodes or transcripts to other platforms without authorization
- Scrape or harvest content from the site using automated tools
If you want to share or feature Mom Life Podcast content in a way not covered above, please get in touch. Sonia is generally open to partnerships and cross-promotions when they serve the community.
4. Intellectual Property
The Mom Life Podcast name, logo, tagline, episode titles, original written content, and downloadable resources are owned by or licensed to Mom Life Podcast and protected under applicable copyright and trademark law.
Guest interviews remain the property of their respective guests. Guests who appear on the show grant Mom Life Podcast a license to publish and distribute the interview in any format associated with the podcast.
Nothing in these Terms transfers any intellectual property rights to you. If you are unsure whether a particular use is permitted, reach out before proceeding.
5. User Submissions
Mom Life Podcast invites listeners to share their stories through the Community page. Sonia personally reads every submission. By submitting a story, question, topic idea, or guest suggestion, you agree to the following:
- Your submission is your own original writing or experience
- You grant Mom Life Podcast a non-exclusive, royalty-free license to use your submission in episodes, show notes, blog posts, or social media, with or without attribution, as agreed with you at the time
- Your submission does not contain content that is harmful, harassing, defamatory, or in violation of any third party’s rights
- Submissions are not publicly displayed on the site without your explicit consent
Sonia may reach out before using your submission in any public-facing way. If you change your mind after submitting, contact us and we will honor your request to remove it from consideration.
6. Third-Party Links and Platforms
The site and podcast episodes include links to external websites, podcast platforms, guest resources, and recommended books and organizations. These links are shared because they have been found genuinely helpful, but Mom Life Podcast is not responsible for the content, policies, or practices of any third-party site.
Clicking a third-party link means you are leaving the Mom Life Podcast site and entering a space governed by that third party’s own terms and privacy practices. We encourage you to review them before sharing personal information.
Inclusion of a resource link is not a formal endorsement. Community-vetted resources reflect the experiences of listeners and guests, not professional medical, legal, or financial advice.
7. Disclaimer of Warranties
Mom Life Podcast is provided for informational, educational, and community purposes. It is not a substitute for professional medical, mental health, legal, or financial advice.
Content on this site reflects the personal experiences and opinions of Sonia Flores and her guests. Every mother’s situation is different. What worked for one family may not work for yours, and that is completely okay.
The site and all content are provided “as is” without warranties of any kind, either express or implied. Mom Life Podcast does not warrant that the site will be uninterrupted, error-free, or free of viruses or other harmful components.
If you are experiencing a mental health crisis or medical emergency, please contact a qualified professional or emergency services immediately.
8. Limitation of Liability
To the fullest extent permitted by applicable law, Mom Life Podcast and Sonia Flores will not be liable for any indirect, incidental, special, or consequential damages arising from your use of the site, the podcast, or any linked third-party resource.
This includes, but is not limited to, any decisions you make based on content heard or read here. We want to be helpful, but the responsibility for decisions made in your family and your life belongs to you.
9. Changes to These Terms
These Terms may be updated from time to time to reflect changes in how we operate the site, new community features, or legal requirements. When we make meaningful changes, we will update the “Last updated” date at the top of this page.
Continued use of the site after any changes are posted constitutes your acceptance of the updated Terms. If you check in occasionally, you will stay current.
10. Contact Us
If you have questions about these Terms, want to request permission to use content, or simply want to say hello, Sonia reads every message that comes in.
Email: [email protected]
Community form: Community
Instagram: @mom.lifepodcast
No legal team, no automated inbox. Just a real person who actually cares whether you had a good experience here.